Ganesha Yoga Workshop

Ganesha yoga workshops are sets of 2 or 3 hour magical workshops in which we dedicate ourselves to yoga depending on the season and the state in which we are here and now, based on the practice of yoga and meditation, breathing techniques and deep relaxation.

In this three-hour workshop, you will get yogic philosophy adapted to the season and elements, advice on nutrition, a set of asanas/exercises, pranayama and meditation, as well as relaxation techniques. The program is compiled in such a way that you then carry it out at least partially at home until the next workshop. With regular sadana (yoga practice), which you will slowly learn to do regularly, these programs will really come to life and the effects will definitely come. You will experience autumn days with less stress and stay more fluid, and your mood will improve.

I designed the program mainly based on my more than 20 years of yoga practice, during which time I designed countless yoga programs.

I will share the acquired knowledge with you in a truly yogic way, and a simple and undemanding program (less is more) will restore your energy every time. Over the years, I myself have come to this simple simplicity, how to follow natural rhythms and cycles, how to maintain our energy potential, so that we are not tired, do not burn out, remain joyful, sincere, compassionate and are in the moment here and now.

Yoga workshop PoZna JESEN (Late Autumn)

It is especially suitable for those who need their own regular yoga practice at home, which has been calling you for a long time. You can also internalize it at home and hang out with yourself, dedicating the time you want so much. You may have tried many times on your own, but there was no real guidance.

The group is usually small, registrations are already underway. In order to facilitate the organization, please inform me of your participation as soon as possible.

At the yoga workshop, you only need a notebook, comfortable clothes, a yoga mat, a towel, and a bottle of water.

WHERE? Lili studio, Križevniška 5, 1000 Ljubljana

WHEN?  You can choose two appointments or just one, namely:

WEDNESDAY 22.11 from 18.00-21.00

WEDNESDAY 6.12 from 18.00-21.00

The price of individual Ganesha yoga is 45 euros.

Reservation by registration by email and payment by ttr:

Ljiljana Gavrilovic s.p.,

SI56290000055612479

PURPOSE: Ganesha Yoga Autumn

I wish you a warm greeting and a nice transition into Autumn,

Lili